How to Boost Your Self-Confidence and Overcome Self-Doubt

How to Boost Your Self-Confidence and Overcome Self-Doubt

Wanjiku’s Story: From Self-Doubt to Self-Assurance

If you ever met Wanjiku a few years ago, you’d swear she had a permanent reservation at the ‘Committee of Self-Doubt.’ She was the queen of second-guessing herself—whether it was ordering food at a restaurant ("Will they judge me for getting a large chips?"), speaking up in meetings ("What if I sound foolish?"), or even sending texts ("Should I add an extra emoji to seem friendly?").

Her turning point came when she missed out on a life-changing job opportunity. She had all the qualifications but was too afraid to apply, assuming she wouldn’t get it. That was when she realized: self-doubt wasn’t just holding her back—it was actively sabotaging her life.

Determined to change, she embarked on a journey to build confidence. Now, Wanjiku walks into rooms like she owns the place (well, metaphorically speaking—landlords in Nairobi aren’t that generous). Here’s how she did it, and how you can too.

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1. Stop Comparing Yourself to Others

You scroll through Instagram, see someone flaunting their ‘soft life,’ and suddenly feel like your existence is a tragic soap opera. It’s human nature to compare, but it’s also the fastest way to kill your confidence.

Instead of measuring your worth against others, focus on your own journey. Keep a gratitude journal and remind yourself of your unique strengths. Social media is a highlight reel—not real life.

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2. Surround Yourself with Positive People

If your friends constantly belittle you, it’s time to re-evaluate your circle. You need people who uplift you, not ones who make you question your every move.

Surround yourself with supportive friends, family, and mentors who believe in you. Positive energy is contagious, and before you know it, their confidence will rub off on you too.

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3. Take Care of Your Body

It’s hard to feel confident when you’re running on two hours of sleep and a diet of mandazi and soda. Taking care of your body through proper sleep, exercise, and nutrition can work wonders for your self-esteem.

Exercise releases endorphins (a.k.a. the ‘feel-good’ hormones). Even a simple walk can boost your mood and help you feel better about yourself.

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4. Be Kind to Yourself

You wouldn’t talk to a friend the way you talk to yourself—so why the double standard? Instead of calling yourself a failure for making a mistake, treat yourself with the same compassion you’d show a loved one.

Practice positive self-talk: replace “I can’t do this” with “I am learning, and that’s okay.” Confidence grows when you allow yourself to be imperfect and still worthy.

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5. Face Your Fears

Wanjiku used to be terrified of public speaking. But instead of avoiding it, she started volunteering to present in small meetings. The first time, she stuttered. The second time, she forgot a point. By the fifth time, she was speaking with ease.

The key? Exposure. Confidence isn’t about eliminating fear—it’s about taking action despite it. Start small and build your way up.

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6. Do Things You’re Good At

Nothing boosts confidence like succeeding at something. Identify your strengths and do more of what makes you feel accomplished.

Whether it’s writing, cooking, or playing football, excelling in one area spills over into other parts of your life. Success breeds confidence.

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7. Set Realistic Goals

Confidence comes from progress. Set small, achievable goals and celebrate your wins. If your goal is to speak confidently in public, start with a casual speech in front of friends before tackling a big audience.

Each step forward proves to yourself that you are capable. And the more you prove it, the more you believe it.

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Final Thoughts

Confidence isn’t something you’re born with—it’s something you build. Wanjiku didn’t wake up one day suddenly fearless; she worked for it, little by little. And if she could do it, so can you.

So go on—walk into that room, speak your mind, and order that large chips without hesitation. The world is waiting for the confident version of you!